BEGIN YOUR JOURNEY.

What happens once you order?

Thank you for choosing one of my workout programs. I am committed to ensuring that your purchase and access to content is seamless and satisfactory. Please review the fulfillment policy below:

Order Processing and Delivery

  1. Instant Access: Upon successful payment, you will receive immediate access to your purchased workout program(s). A confirmation email containing access details and a receipt of your purchase will be sent to the email address provided during checkout.

  2. Access Issues: If you experience any issues accessing your program, please contact our support team at Bethany.glines@gmail.com for assistance. I aim to resolve access issues within 24 hours of notification.

Digital Products

  1. Non-Tangible Goods: All products sold on our website are digital and do not require physical shipping.

  2. Download Limits: You may download the workout program files multiple times. Downloads for the pack you ordered is sent to your email (don't forget to check junk just in case.) If you need additional downloads or extended access, please reach out to me @ Bethany.glines@gmail.com.

Refund and Cancellation Policy

  1. Refunds: Due to the digital nature of our products, all sales are final, and we do not offer refunds once access to the workout program has been granted.

  2. Cancellation: Orders cannot be canceled once they have been processed and access to the digital content has been provided.

Account Management

  1. Personal Information: Please ensure that your account information is accurate and up-to-date to avoid issues with accessing your programs.

  2. Unauthorized Access: You are responsible for maintaining the confidentiality of your account and login information. Any unauthorized use of your account should be reported to me immediately.

Customer Support

If you have any questions or need assistance, please contact me @ Bethany.glines@gmail.com

STRONGER Foundations Plans

Stronger Foundations - Basic
$59.00
One time
$34.00
For 2 months

Access to Stronger foundations workout videos as well as written workout plan & Scripture memorization cards.


✓ Fully recorded workout videos
✓ Focus on Push, Pull, Squat, and Hinge
✓ Warm up, Cool Down, and Core videos
✓ Written workout plan
✓ Scripture memorization cards
Stronger Foundations - Plus 5k tracker and community group
$75.00
One time
$39.00
For 2 months

Access to Stronger foundations workout videos as well as written workout plan & Scripture memorization cards. Additionally a 10 week 5k plan to follow along with lifting split so you can incorporate strength training while you train for a 5K. Private community group included.


✓ Access to fully recorded workout videos
✓ 5k tracker and calendar
✓ Scripture memorization cards
✓ Private community group
Stronger Foundations - 5k tracker, community group, and Macro e-book
$109.00
One time
$58.00
For 2 months

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.


✓ 5k tracker and calendar plan as well as lifting split
✓ Scripture memorization cards
✓ Macro mind e-book to learn to calculate your own Macros
✓ Private online community group

Strength & Cardio Fusion Plans

Strength & Cardio Fusion
$59.00
One time
$29.50
For 2 months

Get anytime access to Strength and Cardio Fusion Workout Videos and 31 day Devotional through Proverbs. In will have access to 5 fully recorded workout videos covering Full body (2), upper body, lower body, and deep core. As well as lifting burnout videos for glutes, biceps, triceps, shoulders, abs (2), back, and lats. You will work out with Bethany and have video access is for a 12 month period.


✓ Fully recorded workout videos
✓ 31 day devotional through Proverbs
Strength & Cardio Fusion PLUS trackers
$69.00
One time
$34.50
For 2 months

Get anytime access to Strength and Cardio Fusion Workout Videos and 31 day Devotional through Proverbs. In will have access to 5 fully recorded workout videos covering Full body (2), upper body, lower body, and deep core. As well as lifting burnout videos for glutes, biceps, triceps, shoulders, abs (2), back, and lats. You will work out with Bethany and have video access is for a 12 month period.


✓ Fully recorded workout videos
✓ 31 day devotional through Proverbs (PDF)
✓ Progressive overload tracker (PDF)
✓ Water, step, and meal planner/tracker (PDF)
Strength & Cardio Fusion DELUXE (Macro E-book)
$109.00
One time
$54.50
For 2 months

Get anytime access to Strength and Cardio Fusion Workout Videos and 31 day Devotional through Proverbs. In will have access to 5 fully recorded workout videos covering Full body (2), upper body, lower body, and deep core. As well as lifting burnout videos for glutes, biceps, triceps, shoulders, abs (2), back, and lats. In addition you will have access to several trackers and private community group. Macro E-book for continued nutritional education to be able to set and follow your own macros.


✓ Fully recorded workout Program
✓ 31 day devotional through Proverbs
✓ Progressive overload, water, step, and meal plan trackers
✓ Macro E-book

Choose your plan

The Mindset Makeover
$49.99
One time

Gain access to video teaching, content, printable pdf's, and more with Mindset Makeover.


✓ 7 Lessons of Video Content
✓ 70 pages of Printable Course PDF's
The Mindset Makeover Plus
$74.99
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.


✓ 7 lessons of video content
✓ 70 Printable Course PDF pages
✓ 50 Printable PDF pages of Additional journalling content

Stronger 2.0

With options for Private online community group and Macro-ebook

Stronger 2.0 workout program and devotional
$59.00
One time
$28.50
For 2 months

Come, workout with me and a modifier as we work through an 8 week progressive overload and cardio and endurance program. You will get access to strength training demo videos so you can lift at your own pace as well as fully recorded timed cardio and ab workouts to do with me and a modifier. Additionally, you get access to an 8 week devotional series where you can study God's word every day of the workout program and be encourage in your identity and worth in God's eyes.


✓ 8 week Progressive overload program
✓ Video Demos of each lifting move
✓ Fully recorded cardio and endurance videos
✓ Fully recorded Ab workouts (one for each day of the week)
✓ Multiple Diastasis Breathing and Core videos
Stronger 2.0 workout program & devotional
$69.00
One time
$34.50
For 2 months

You will get access to Stronger 2.0, and 8 week progressive lifting program as well as cardio and endurance videos. You will get access to an 8 week devotional series where you can study God's word every day of the workout program and be encourage in your identity and worth in God's eyes.


✓ 8 week progressive overload program 7 video demos for each
✓ Fully recorded cardio and endurance videos
✓ Fully recorded Ab workouts (one for each day of the week)
✓ Multiple Diastasis Breathing and Core videos
Stronger 2.0 & Macro E-book
$107.00
One time
$53.50
For 2 months

You will get access to Stronger 2.0. 8 week progressive overload program, cardio and endurance videos, and ab and Diastasis recti videos. Access to an 8 week Devotional study on identity and worth. As well as the MacroMind E-book, a digital download sent right to your inbox that will teach you everything you need to know to set and calculate your own Macros so you can build the muscle you've always dreamed of.


✓ 8 week Progressive overload program
✓ Video Demos of each lifting move
✓ Fully recorded cardio and endurance videos
✓ Fully recorded Ab workouts (one for each day of the week)
✓ Multiple Diastasis Breathing and Core videos

Choose your plan

Stronger U

$55

Stronger U workout program & Becoming Unshakeable in Jesus
$55.00
One time
$27.50
For 2 months

Get anytime access to Stronger U Workout videos through your login and the Becoming Unshakeable in Jesus Devotional Series.

Stronger U PLUS

$65

Stronger U workout and Devotional Package with additional Progressive overload tracker & memorization Cards.
$65.00
One time
$32.50
For 2 months

Get anytime access to Stronger U Workout Videos with Bethany, the Becoming Unshakeable in Jesus Devotional, Progressive Overload printable tracker, Scripture memorization Cards...

Stronger U Enhanced

$125

Stronger U Enhanced Package
$125.00
One time
$62.50
For 2 months

Get anytime access to Stronger U Workout Videos with Bethany, the Becoming Unshakeable in Jesus Devotional, Progressive Overload printable tracker, Scripture memorization Cards... AND access to exclusive online Community. After completion of purchase you will get an email directing you with how to access online community as well as a follow up email from Bethany to set up your Mindset Coaching call.


1:1 COACHING

Month-to-Month

If you are wanting a higher level of accountability and someone who takes the time to understand your background, where you are coming from, and where you want to go this is for you!

Not only will we spend time building rapport, but we will look at your emotions, thoughts, and behaviors and how we can learn to redirect those into a more helpful and positive mindset.

Goal-Setting Call

This is for the go-getters. This is for those of you are wanting to take actionable steps forward and need to aid and guide of someone with loads of experience. This Goal setting call is meant to help you begin the process of moving forward immediately towards your goals by having someone help identify specific strategies you can use to benefit you and the process.

Month-to-month

One-on-one calls with me! As well as specific workout book assignments to continue to challenge you! We will work to understand the narrative that you tell yourself, and to create a more meaningful and positive narrative. Using the framework on working from the bottom up. Thoughts, impact feelings, which in turnaffect behaviors.

There are two packages available with month-to-month calls. Bi-weekly & weekly, depending on your own personal goals.

Goal-Setting Call

The goal setting call is an individual 1-on-1 call with me! The call is 45 minutes and it’s purpose is to push you in the right direction, with the understanding that you know what you need to do, but sometimes we need that higher level of accountability to set ourselves in the right direction.

Book a Consultation

Are you ready for Mindset Coaching?