I’m a wife and mother to 5 small children. 5 children within 5 years! We live in a wild, energetic, and lovely home filled with precious people I am so grateful to do life with!

Contact me @ Bethany.glines@gmail.com with any questions you might have!

What happens once you order?

Thank you for choosing one of my workout programs. I am committed to ensuring that your purchase and access to content is seamless and satisfactory. Please review the fulfillment policy below:

Order Processing and Delivery

  1. Instant Access: Upon successful payment, you will receive immediate access to your purchased workout program(s). A confirmation email containing access details and a receipt of your purchase will be sent to the email address provided during checkout.

  2. Access Issues: If you experience any issues accessing your program, please contact our support team at Bethany.glines@gmail.com for assistance. I aim to resolve access issues within 24 hours of notification.

Digital Products

  1. Non-Tangible Goods: All products sold on our website are digital and do not require physical shipping.

  2. Download Limits: You may download the workout program files multiple times. Downloads for the pack you ordered is sent to your email (don't forget to check junk just in case.) If you need additional downloads or extended access, please reach out to me @ Bethany.glines@gmail.com.

Refund and Cancellation Policy

  1. Refunds: Due to the digital nature of our products, all sales are final, and we do not offer refunds once access to the workout program has been granted.

  2. Cancellation: Orders cannot be canceled once they have been processed and access to the digital content has been provided.

Account Management

  1. Personal Information: Please ensure that your account information is accurate and up-to-date to avoid issues with accessing your programs.

  2. Unauthorized Access: You are responsible for maintaining the confidentiality of your account and login information. Any unauthorized use of your account should be reported to me immediately.

Customer Support

If you have any questions or need assistance, please contact me @ Bethany.glines@gmail.com

As a mom to 5 kids ages 4-9, I know chaos. But thankfully, with a background in Psychology and Counseling I have the benefit of education and experience to help keep me sane. With an undergraduate degree in Psychology, a masters degree in Counseling Psychology, and thousands of hours of practicing experience I have a background in understanding what works and what doesn't. I understand people. But even MORE important than that, I personally understand negative thought patterns and just how damaging they can be.

I've personally experienced the feeling of being paralyzed and overwhelmed by life. I know the familiar feelings of self doubt, excuses, and down right exhaustion that I "JUST CAN'T GET IT RIGHT. But I also know the healing power of understanding that my identify is rooted in God's love for me, and that through his strength, I can learn to Renew my mind. I can learn to recognize, question, and revise patterns of thinking that have caused me harm, rather than good.

And we have a good God, Who has "not given us a Spirit of fear but of power and of love and of a sound mind," 2 Timothy 1:7.