Transformational Mindset Coaching
Working with an experienced Coach is the secret to changing and reframing your negative and self defeating mindset.
As a Licensed Mental Health Therapist for over a decade I've loved my job. But I've found a missing element. Not everyone is coming in for therapy. Some individuals want action steps and a plan. They are ready to move forward with their life and focus on existing limited beliefs and patterns of thinking that may have derailed them in the past. These individuals are ready to not only recognize negative patterns of thinking, but replace, question, and revise them.
Does any of this sound like you?
You want to be physically healthier and enjoy movement. You desire to start a business, or learn to enjoy motherhood and life as God intended.
You've purchased the fitness program. Hired the nutritionists. Bought the course. Ordered the book. Enrolled in the class.
But still. Three days in. Three weeks later. Three months into it, you find yourself back at square one. Feeling even more defeated and overwhelmed than before.
What you need isn't a new program or better nutritional resources. What you most likely need is help in shifting your MINDSET. Transformation comes as we become more aware. More aware of our emotions, thoughts, and the mindset and narrative to which we approach our life. Through that awareness, we can learn to replace negative thought processes with ones that are truthful and encourage you in knowing you were created on purpose and for a purpose.
By taking thoughts captive, we can learn to renew our minds.